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BEES 2.0

Taking vitamins is an essential part of healthy living, and many people choose to supplement their diets with vitamin supplements. The vitamins and minerals that are found in foods are necessary for the proper functioning of our bodies, but we can't synthesize them in our bodies. These are organic molecules that our bodies need in very small amounts to perform their functions. The vitamins found in foods are important micronutrients, and are essential for proper metabolism.