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BEES 2.0

One myth is that you can prevent acid reflux by avoiding spicy foods. Give a gap of at least one hour between dinner and sleep. Start totaling up the nutritional contents on those food packages and see if you can put together a menu that will balance.  Also visit my homepage ... heartburn cures ( http://niti.by/website?ref=http://www.cognoschina.net/home/link.php?url=http://www.designnews.com/common/jumplink.php?target=http://heartburn-cures.org/ )